Travis Bradberry’s stories. I cover emotional intelligence and leadership performance. Endorsed by the Dalai Lama, this award-winning bestseller is an emotional intelligence book with a single purpose: increasing your EQ. Online EQ test included. Take the enhanced Emotional Intelligence Appraisal via Emotional Intelligence You will identify specific behaviors that hold you back, pinpoint strategies to.
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I won this book in a Goodreads giveaway a Fantastic book! The audiobook came with access to the site that allows you to take a quick quiz to assess your EQ.
What kind of methods did you use? Jul 06, Gary Jacques rated it it was amazing.
Emotional Intelligence – Take the Test
It started as a book I had to read for a business class. On an individual level, I was able to plan emotioonal out and be more weary of my emotions.
That sounds amazingly scientific! Within the physiological context provided, this makes a lot of sense; initially, all emotions are responses, not things that we have evaluated and made a moral judgment on.
Take control of your self-talk If your desire is to be emotiobal truly resonate leader that people will trust and follow, this is an opportunity that cannot only change your professional career, but also your personal relationships. Learning to control and understand our emotions and how they move us into ineffective actions is something that should probably be taught at some point in our schooling. But to intelkigence angry with the right person, to the right degree, at the right time, for the right purpose, and in the right way, this is bradbfrry easy.
So here is my final verdict. Nov 05, Bruce rated it it was amazing Shelves: But knowing what EQ is and knowing how to use it to improve your life are two very different things.
Emotional Intelligence 2.0
I would like to think I’m above average, but don’t we all? Had these and many other available techniques been included, I would have been proud to rate Emotional Intelligence 2. While reading the exa After I took the emotional intelligence test and recieved my score, I was a little upset that I was merely average in my score. The first section outlines what it is, and how it’s different than IQ and personality, then it explains each aspect there are 4 that make up the EQ.
These signals pass from cell to cell until they reach their ultimate destination, your brain. Otherwise, do yourself a favor, use common sense, patience, meditation with a bit of fasting travsi avoid purchasing this book altogether. If we are conscious of how our emotions affect us and the people around us, we can use that to make better choices. As a manager, I really want to teach these principles to my team members who I coach.
There is nothing worse than reading a page book with only 50 pages of interesting information and pages of anecdotal fluff about Floyd from Wisconsin and how he changed his life with the book’s techniques.
Feb 27, Otis Chandler marked it as to-read Shelves: I want concrete step by step, illustrated examples, exercises, assignments, tips, etc.
Emotional Intelligence by Travis Bradberry and Jean Greaves
The authors unveil a step-by-step program for increasing your emotional intelligence via 66 proven strategies that target self-awareness, self-management, social awareness, and relationship management.
I really enjoyed doing this and it really has been helpful. I found this book laying around my intelligece room and I thought it looked interesting, so I picked it up. Nov 18, Tari Kanemoto rated it it was amazing. Here is the deal.
This book is a wonderful tool for a grassroots approach. The skills here would be helpful; at least, the concept of the need to skill build would be of assistance. Which Strategies bradbefry you working on? What we need are practical ways of improving it.